Bowen Technique
Bowen Therapy affects the body in ways which promote healing, pain relief and recovery of energy. Experience of the treatment is gentle, subtle and relaxing.
Osteopaths, chiropractors, sports therapists and physiotherapists are among the many qualified practitioners who use the Bowen Technique and are amazed at the effectiveness of this simple and gentle form of 'hands on' therapy.
What does a treatment involve?
A Bowen Treatment will take approximately 45 minutes and most of the work can be performed through light clothing. Two or three treatments at regular intervals are sufficient to achieve lasting relief from even long standing pain, although further treatments may sometimes be required. To receive maximum benefit it is recommended that other physical therapies are not mixed. i.e. massage, reflexology, physiotherapy, etc.
How does it work?
The Bowen Technique is not a form of massage, it treats the whole person. The practitioner uses thumbs and fingers making rolling type movements which activate specific muscles, soft tissue and energy within the body. During treatment there are periods when the client is left resting for a few moments allowing the body to rebalance itself and commence the healing process.
What can it safely treat?
Common problems such as back-ache and neck pain, knee problems, sports injuries, RSI, frozen shoulder, tennis elbow and respiratory ailments. Conditions such as chronic fatigue, hayfever, headaches, kidney problems, infant colic and ailments requiring lymphatic drainage have responded well to the Bowen Technique. It is used as a means of stress management and health maintenance involving regular appointments 2 to 4 times a year. The Bowen Technique also addresses many other conditions. It is generally regarded as safe and effective for people of all ages.
Where and when did it all begin?
Thomas Bowen was born in Geelong, Australia. The technique was pioneered by him in the early 1950s. He developed a great interest in massage and physiology devoting his time observing football trainers and others involved in sport. Close proximity to a large Chinese community possibly influenced him with their ancient understanding of the body's processes! By the time he was in his early 40s this gifted man had established a full time practice in remedial therapy using his innovative technique.
Photographs courtesy of European College Bowen Studies